Went to the gym today for the first time.
We did 20 mins card and then 40 mins weight training. My g/f and I have a plan to walk w/ the kids every evening after they eat and hit the gym M W and F so far.
6/22
20 Elliptical
40 Weights
Walked/Jogged w/ T in stroller 45 mins
6/23
Walked/Jogged w/ T in stroller 40 mins
6/26
30 mins stroller walk
6/28
40 mins stroller walk
crunches / pushups
6/29
1 hour weight training
So, I totally bombed while on vacation, but we did walk quite a bit.
7/7
40 mins stroller walk
7/9
1 mile down/up the crater w/ stroller
7/10
40 mins walk/job
7/13
1 mile down then up the crater w/ stroller
7/14
1 mile down then up the crater w/ stroller
7/17
18 mins elliptical
45ish upper body weight training + core
7/18
15 mins elliptical
45ish lower body weight training + core
1 hour walk/jog w/ T in stroller